REMEDIAL MASSAGE

Expert Remedial Massage in Bondi Junction, Sydney

Remedial massage involves the direct manipulation of persistently or pathologically shortened soft tissues that are unable to function properly. Through this hands-on approach, our therapists aim to restore the natural, pain-free function of your tissues.

Remedial massage uses a variety of techniques, including trigger point therapy, deep tissue massage, cross friction massage, and fascial release, to relieve tight muscles. These techniques correct biomechanics, increase blood flow, improve function, and reduce pain. Remedial massage also helps relieve tension, pain, headaches, RSI, and aids in postural realignment. It can be used as a stand-alone treatment or in combination with other therapies.

Remedial massage at Sydney Osteopathy & Chiropractic Centre can help with:

• Muscle tension

• Pain relief

• Headaches

• Repetitive Strain Injury (RSI)

• Postural realignment